Groove Dance Class

groove-new time Jan
Groove Dance Class

$12/class
Fridays: 6:30-7:30 pm 


Class Description: 

Any BODY Can GROOVE!

The Groove DANCEfloor is a dynamically interactive and creative group dance experience.  With great music, your facilitator will UNITE everyone in a simple movement or rhythm but you get to dance it your own UNIQUE way.  While exploring a variety of styles and genres, we encourage you to enjoy and feel good in your body, every step along the way.
You’ll experience everything from slow delicious meditative grooves, to heart thumping and strength building cardio beats.  The perfect recipe to nurture your body, mind, heart and soul.  This class is suitable for everyone, age 14 years or older.
userway userway